Industry Insights

The Therapeutic Benefits of Cooking

Physicians and patients embraced the low-fat diet for heart disease prevention and weight loss for the past 70 years and are now dealing with the obesity epidemic. Who can be trusted to lead everyone on the proper path to overall physical and mental health?

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TOPIC: Therapeutic benefits of cooking

KEYWORDS: cooking, therapy, health, nutrition, therapeutic benefits of cooking, meal preparation, Amy Myers M.D., the Myers Way, diets, healthy eating, The Zone diet, stress, meditation, dietary guidelines, failed diets, high fat, heart disease, physicians, low fat diets, cholesterol, obesity epidemic, Ellen Kahner, coconut oil, sesame oil, mustard oil, healthy recipes, Barry Sears